SHATTER YOUR SELF-LIMITING BELIEFS WITH A CUSTOM-TAILORED APPROACH TO YOUR HEALTH AND FITNESS
OUR SERVICES
Break through barriers, redefine your limits, and reclaim your health. Whether you're striving for strength, seeking balance, or embracing a holistic lifestyle, our approach ensures that you're not just another client – you're a force to be reckoned with.
No matter the hurdles, we're here to remind you of your potential and support you beyond what you thought possible.
We’re not distracted by shortcuts or quick fixes because we’re committed to the long-term vision of your success beyond our collaboration.
How we approach your collaboration depends on the goals you have for yourself and when it comes to your health, we make it personal.
There is no one-size-fits-all strategy for achieving your fitness goals. Here’s what you can expect when crafting your custom workout plan—
[OUR METHOD TO FUELING YOUR FIRE]
ENROLL NOW
STARTING INVESTMENT: $299
You require a custom workout routine that is efficient and effective and aligns with your day-to-day schedule
You have specific goals in mind and need a roadmap on how to get there
You’re looking for foundational support when it comes to a fitness routine that works for you
FOR YOU IF:
- Initial 30-Minute Consultation and Discovery Call
- Tailored Training Plan Designed to Match Your Goals
- Weekly Progress Check-Ins and Assessment Conducted via Interactive Zoom Sessions
- Versatile Training Levels: Options for Novices, Intermediates, and Advanced Practitioners
- Dedicated Weekday Access to Tony for Guidance and Queries (Preferred Communication Channel to be Chosen)
- Workout Flexibility: Suitable for Home, Gym, or While Traveling
DURATION: 8 WEEKS / 12 WEEKS / 16 WEEKS
Personalized guidance, focused attention, and targeted results for anyone looking for a specialized approach to their fitness, whether you’re starting from scratch or aiming to take your fitness to the next level.
1:1 TRAINING
01
ENROLL NOW
STARTING INVESTMENT: $599
You want a fitness routine that supports optimized well-being through individualized attention based on your specific needs
You desire support in overcoming mental barriers while maintaining the motivation for long-term success
You have specific fitness objectives such as weight loss, muscle gain, improved athletic performance, or overall wellness
FOR YOU IF:
- Initial 45-minute Consultation and Discovery Call
- Personalized Meal Plan with Detailed Macros (Considering Dietary Restrictions/Allergies)
- Tailored Training Program Suited to Your Fitness Level
- Weekly Progress Check-Ins and Assessments via Interactive Zoom Sessions
- Flexibility in Training Intensity: Options for Beginners, Intermediate, and Advanced Levels
- Continuous Support: 24/7 Availability for Queries and Guidance via Your Preferred Mode (Email/Slack/Voxer)
- Versatility in Workout Locations: Home, Gym, or While Traveling
DURATION: 8 WEEKS / 12 WEEKS / 16 WEEKS
Expert guidance with a holistic approach to achieving your fitness goals and elevating your mindset by encompassing lifestyle factors beyond exercise for a more comprehensive transformation.
1:1 COACHING
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I NEED THIS
STARTING INVESTMENT: $65
- Portion Management
- Snack and Hydration Tips
- Flexible Choices
- Nutrition Insights
- Adjustments as needed
- Comprehensive 30-Minute Consultation and Discovery Call
- Tailored Meal Plan with Detailed Macronutrient Breakdown (Considering Dietary Restrictions/Allergies)
Lead a healthier lifestyle and optimize your nutrition with a structured and tailored approach to your dietary habits through a custom meal plan that supports your fitness goals and overall well-being.
CUSTOM MEAL PLAN
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[HOW WE'VE HELPED OTHERS]
KARYN S.
"Working with Tony has truly been a game-changer in my fitness journey. I came to him with specific goals, and he not only helped me achieve them but exceeded my expectations. Tony's dedication, knowledge, and enthusiasm for fitness are infectious. His personalized workouts and nutrition guidance were instrumental in helping me transform my body and improve my overall health.
What sets Tony apart is his ability to motivate and inspire. He pushes you to reach your limits while ensuring your safety and well-being. Every session with Tony is challenging yet enjoyable, and I always leave feeling accomplished"
TYSON W.
"When I first started out I wanted to put on muscle mass. I was skinny and wanted to be stronger and bigger. Tony helped me start out my fitness journey by teaching me the fundamentals of strength and hypertrophy training.
1 year training with Tony and I went from being 125 lbs. to 165 lbs. My strength numbers went from 95 lb. squat to 345 lb. squat, 65 lb. bench to 225 lb. bench, 200 lb. deadlift to 455 lb. deadlift. Tony also taught me how to manage my weight and what is good and bad for my body and performance. Now I compete in powerlifting and I still use the knowledge and wisdom he gave me since day one."
JOHN B.
"I started my weight loss journey because I was diagnosed with type 2 diabetes. I was introduced to Tony, in which at that time I did not know the significance that he would play in my health and fulfill a lifelong dream. Tony started not only encouraging me but pushing and challenging me to get stronger and educating me on what proper diet and exercise was supposed to be.
Tony challenged me to do a Mens Physique competition. With his encouragement and his dedication to me, meeting and succeeding my goals were stronger. I started this journey at the weight of 235 and when show time came I weighed in at 161 with 1% body fat. I placed 3rd in the event. I am turning 54 years old this year and I would have never in my wildest dreams imagined that I would be competing, but weighing in at my lowest weight ever! This was not accomplished by me alone but with the help of Tony. This is proof that with the right trainer and friend you can not only move mountains but crush them into dust. I will always be grateful to him."
FAQs
Online fitness coaching is a personalized approach to achieving your fitness goals through virtual guidance. With our program, you'll receive customized workout plans, nutritional guidance, and ongoing support from a certified coach. We'll communicate through video calls, emails, and messaging, ensuring that you have all the tools and motivation you need to succeed.
Our online fitness coaching is perfect for anyone who's committed to making positive changes in their health and fitness journey. Whether you're a beginner looking to kickstart your fitness routine, or you're experienced and seeking targeted guidance, our program can be tailored to meet your needs.
Getting started is simple. Begin by filling out our contact form or reaching out to us directly. We'll set up an initial consultation to discuss your goals, preferences, and any specific requirements. From there, we'll create a personalized plan that aligns with your aspirations.
Absolutely. Our workout plans are meticulously tailored to your fitness level, goals, and any limitations you may have. Whether you're aiming for weight loss, muscle gain, or improved overall fitness, your plan will be designed to align with your aspirations.
Your nutritional guidance will take into account any dietary restrictions, allergies, or preferences you have. Our aim is to create a plan that suits your lifestyle while ensuring you receive the necessary nutrients to support your fitness goals.
Yes, online coaching can be just as effective, if not more so, than in-person training. Our program is built on personalization, accountability, and expert guidance. With constant communication and tailored strategies, you'll have all the support you need to succeed.
Our coaching is designed to work with your schedule. We'll create manageable workout routines and provide time-efficient strategies that fit into your daily routine. Our goal is to help you make fitness a sustainable part of your lifestyle.
GET THE GOODS
Get access to the exact gear and supplements used by Tony to get him to IFBB Pro Status.